One of the way to keep your diet is through bento.
Using small bento box can control the amount of food that will go into your stomach and control your diet.
So, I had a try today, dabao some food and guess what, actually it's just sufficient for my stomach and no over eat!
just realized that this little bag (from lovely lace) can be used as the bento bag. It fits well!
Will try on this for few weeks and see the effect.
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